Covid 19, Uncertain Times

We are definitely facing uncertain times in our nation.  We have never been here before, this is uncharted.  All of massage has been shut down in the state of Texas and most of the US.  As we practice social distancing and quarantine (who ever thought that would happen), it is a new time for all of us.  I just wanted to take a moment to send out a little encouragement.  We will get through this and we will get through this together.  Yes this is hard, this is unreal, this is crazy, its scary but it is real.  Our world has changed and it will be changed forever.  I hope, pray and honestly think it will be changed for the better.  So please love your friends and family (from a distance) tell them you love them, keep them safe even if means you may not see them for a while.  I look forward to the day I can re-open my practice and bring joy and relief to each and everyone of you.  We will weather this storm.  Please feel free to reach out to me Via text or call. If there is anything I can help you with.  So right now Inhale Courage and Exhale Fear. At least one a day find a quiet place turn on the massage music, close your eyes, take a deep breath, relax your shoulders and let go. Let go of your thought, your fears, your stress and just be. Just be in that moment.  Hope this helps even if it's just a little.  Stay safe and hope to see you soon. 
Karla